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Pina Colada Shake

Morning: I woke up extremely hungry this morning. Good thing I prepped breakfast last night. Today’s shake was a Pina Colada which called for vanilla. I skipped the vanilla and added four small strawberries for color. Today is the 4th of July. I hope everyone has a fantastic day. It is going to be a HOT one here, around 100 degrees.

Ginger Soup-I drank it

Afternoon:  Drinking green again for lunch which is not going well.  I can hardly wait to chew some of tomorrow’s meals.  Now, if I were at a fancy restaurant with it served warm in a small fancy bowl, then maybe I would love it.  But, because it is 16 oz instead and warmish cold, it is far from exciting or even palatable.

Coconut Curry Soup-It doesn’t look green, but it was

Evening: The coconut curry soup had a good taste to it but I could only eat half of it. I think it is the avocado that is bugging me. I hope I don’t end up having an aversion to avocados after this as I love guac.  I skipped my afternoon and evening snack.  It’s just easier not to deal with it.  Off to prep for tomorrow.  Chew, chew, chew.  I am so excited.

Today’s Weight: 147.0# (-1.0 today, -2.5 total) -since July 2nd.

How I weigh myself: I weigh both before AND after my shower. Whichever one is lower is what is recorded.

How often do you weigh yourself?

Check out what happened on Day 4.

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