I thought I would put an update out there of how I am doing three weeks after I completed the Ani’s 15 Day Fat Blast Program.
As of this morning, my weight is 143.5# and has been holding there for the last couple of weeks. My lowest weight during the Fat Blast was 141.5# (if I recall correctly).
I know my body is trying to find it’s set point for my weight. I will be happy if I can stay here for a while, then try to lose a little more in the fall.
I am still eating Ani’s Fat Blast meals 70% of the time. The Watermelon Grapefruit Salad is one of my favorites, which I’ve eaten for my Snack #1 several times over the last few weeks. For breakfast, I continue on with Ani’s shakes and adaptations of them.
I also love the Spicy Bok Choy Soup, Cucumber Cilantro Soup, and the Tomato Bisque.
I am happy to report that:
I am feeling better/lighter.
I have a better attitude toward my body.
My pants are actually loose.
I’ve moved down to a smaller pant size.
My stomach is much smaller.
I am still mostly gluten free (85%).
I can tuck in a shirt and not look hideous.
I can cross my legs.
My stomach no longer lays in my lap.
I am still spending time preparing my meals (because preparation is truly the key).
Life is good!
How are things going with you?