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Back to Day One of no chocolate.
Such a roller coaster I choose to put my body on.

I was more than prepared today. The meals were:

  • Tropical Green Smoothie with Cilantro (1/2)
  • Mixed Green Salad with Somer’s Balsamic Vinegarette Yum!
  • Tropical Green Smoothie with Cilantro (other 1/2)
  • Minestrone Soup
  • Glass of Merlot

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The following recipe was inspired by both Ani Phyo and Somer. This is a no oil smoothie.

Tropical Green Smoothie w/Cilantro

1 cup Spinach
1 cup Kale
2 Tbsp Cilantro
1 1/4 cups Pineapple
1/2 – 1 Banana
1/4 Cucumber
1 Tbsp Flax Meal
1 1/2 C Coconut Water
1/4 tsp Matcha
1/2 cup Ice
Additional water, if too thick.

Need the Vitamix for this one. Makes 32 oz. Blend well. Enjoy.

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Down one pound today.

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