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Publicity photo of fitness expert Jack LaLanne.

Publicity photo of fitness expert Jack LaLanne. (Photo credit: Wikipedia)

This is how I remember Jack LaLanne in the 60’s, as I grew up watching  his TV exercise show for “housewives.” It seemed like he was the only one on this exercise bandwagon. He knew way back then what was necessary to stay healthy, and continued to live a healthy lifestyle his whole entire life. He was a true pioneer of exercise and healthy living as we know it today.

“Exercise is king, nutrition is queen. Put them together and you’ve got a kingdom.”  -Jack LaLanne

Jack would have been 99 years old later this year. I was really hoping that he would live to see 100 years old. Sadly, today is the second anniversary of his death. I loved Jack LaLanne and how he practiced what he preached.

This picture is of Jack LaLanne, just short of age 93. Wow! Very impressive!

Jack LaLanne receives a Lifetime Achievement A...

Jack LaLanne receives a Lifetime Achievement Award on September 3, 2007 during a ceremony at Muscle Beach in Venice Beach, California. (Photo credit: Wikipedia)

To watch some of Jack’s old TV shows, click here.

Let Jack LaLanne be an inspiration to us all!

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