Check out yesterday’s post see the details of how Day 2 turned out. If I was giving out stars, yesterday deserved one, whereas, Day 1 did not. Maybe it was just my mood. Maybe I was just mad at myself for having to do this yet AGAIN.
I was not feeling hungry when I went to bed last night, nor was I hungry this morning. Yay! That means I am getting enough food. No cravings either. Double yay!
Pina Colada Shake
Pear Power Shake
Spicy Avocado Soup Tomato Bisque
Curry Coconut Soup
Here’s to hoping for a good day. The last time I did this, I was so over the liquid food by Day 3. I am curious to see how today goes compared to last time around.
Today’s Weight: 151.5# (down 1# since yesterday, 3# overall)
Wow! I like this weight loss. It is very motivating to continue on. Besides the recipes, this is why I love Ani Phyo’s program. Is it water weight that I am losing? Or fat? I do not know. I just know it is going away, for now…
It was another good day today; I really enjoyed all of my food. I am still free of dairy, meat, gluten, caffeine, sugar, and chocolate. I don’t even have a craving for it. I even skipped from partaking in Donut Wednesday at work, and I do love my chocolate covered old fashioned donuts.
I did not mind the whole liquid diet this time around. Last time, by day three, I could hardly wait to actually chew some food. I don’t feel that way this time.
Pina Colada Shake: I loved it as much this morning as I did last night. So much so, I had this for dinner tonight too.
Pear Power: I didn’t have kale so I subbed spinach. The drink was just okay. If I remember back to the summer, I think I enjoyed more then.
Tomato Bisque: This was a substitution from the Spicy Avocado Soup. I have too bad of a memory of this soup that last time I made it for Day 3. I made the Tomato Bisque chunkier this time and liked this better than being made completely smooth. This was excellent today.
Curry Coconut: This was the BEST! The lemon in this just made it taste so good.