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Here I go again, trying to lose the 20 pounds that I lost last year and re-gained. So bad for the heart; wish I could just keep it off.

I am starting again tomorrow. Tonight, I spend a couple hours preparing my food for tomorrow and half of the next day.

The weight today? 160# (I know….Yikers!).  I am hoping to lose 4# by the end of the week.

I won’t re-post what my meals are, but if you click on the days, it will take you back to the original posts. Day 1, Day 2, Day 3, Day 4

Tomato Bisque, Curry Coconut Soup

Tomato Bisque, Curry Coconut Soup

Pear Power Shake, Pina Colada Shake

Pear Power Shake, Pina Colada Shake

Marvelous Minestrone, Apple Green Mar-tea-ni, Simple Strawberry Shake

Marvelous Minestrone, Apple Green Mar-tea-ni, Simple Strawberry Shake

Blueberry Blast, Pineapple Green, Spicy Bok Choy

Blueberry Blast, Pineapple Green, Spicy Bok Choy

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